Juicy Vegan Black Bean Burgers

My Go-To Juicy Vegan Black Bean Burgers on Toasted Brioche Buns!

September 15, 2024 by Sharlene

Oh, friends, do I have a treat for you today! For years, I was on a quest to find the *perfect* vegan black bean burger. So many recipes promised perfection, only to deliver a crumbly, dry, or bland patty that left me feeling… well, underwhelmed. I wanted a burger that was hearty, full of flavor, and held together beautifully, whether pan-fried, baked, or grilled. A burger that truly felt like a satisfying meal, not just a compromise.After countless experiments in my kitchen, a few happy accidents, and a lot of taste-testing (my family is very patient!), I finally cracked the code. The secret? A blend of smoky spices, just the right amount of binder, and a gentle hand with the mashing. But the real game-changer? Serving these beauties on a soft, slightly sweet brioche bun (yes, there are amazing vegan versions now!) that toasts up golden and delicious. It elevates the whole experience from a simple meal to a gourmet delight.This recipe isn't just about making a vegan burger; it's about crafting an experience. It's about bringing everyone to the table, vegans and omnivores alike, and watching them all enjoy a truly delicious, satisfying meal. Get ready to fall in love with your new favorite black bean burger!

Why You'll Love This Recipe

• Seriously Flavorful: Packed with smoky, savory spices that make every bite exciting.
• Holds Together Beautifully: No crumbly messes here! These patties are sturdy and satisfying.
• Versatile Cooking Options: Pan-fry, bake, or grill – they turn out perfectly every time.
• Crowd-Pleaser: Loved by vegans and meat-eaters alike, making it perfect for any gathering.
• Easy to Customize: A fantastic base for all your favorite burger toppings and sauces.
• Wholesome & Hearty: Made with simple, healthy ingredients that keep you full and happy.

Ingredients

For the Vegan Black Bean Burgers

• 2 cans (15 ounces each) black beans, rinsed and drained
• 1/2 cup panko breadcrumbs (or gluten-free breadcrumbs)
• 1/2 cup finely diced red onion
• 2 cloves garlic, minced
• 1/4 cup finely chopped fresh cilantro (optional)
• 1 tablespoon olive oil
• 1 tablespoon nutritional yeast
• 1 teaspoon smoked paprika
• 1 teaspoon ground cumin
• 1/2 teaspoon chili powder
• 1/4 teaspoon cayenne pepper (optional, for heat)
• 1 tablespoon flax meal + 3 tablespoons water (flax egg)
• 1 tablespoon tamari or soy sauce
• Salt and freshly ground black pepper to taste

For Serving

• 4-6 vegan brioche buns, toasted
• Lettuce leaves
• Sliced ripe tomatoes
• Thinly sliced red onion
• Sliced avocado
• Vegan mayonnaise or aioli
• Ketchup and mustard
• Pickle slices

How to Make It

1. Prepare the Flax Egg: In a small bowl, combine 1 tablespoon flax meal with 3 tablespoons water. Stir well and let sit for 5-10 minutes until it thickens to a gel-like consistency.
2. Sauté Aromatics: Heat 1 tablespoon olive oil in a skillet over medium heat. Add the diced red onion and sauté for 5-7 minutes until softened and translucent. Add the minced garlic and cook for another minute until fragrant. Remove from heat and let cool slightly.

3. Mash Black Beans: In a large bowl, add the rinsed and drained black beans. Using a fork or a potato masher, gently mash about 3/4 of the beans, leaving some whole for texture. Don't over-mash!
4. Combine Ingredients: Add the sautéed onion and garlic mixture, panko breadcrumbs, nutritional yeast, smoked paprika, cumin, chili powder, cayenne pepper (if using), cilantro (if using), flax egg, and tamari to the mashed black beans. Season with salt and pepper.
5. Mix and Form Patties: Mix everything thoroughly with your hands until well combined. The mixture should hold together when squeezed. Divide the mixture into 4-6 equal portions and form into patties, about 3/4-inch thick. Press them firmly to ensure they hold their shape.

6. Chill Patties (Recommended): For best results and to prevent crumbling, cover the patties and refrigerate for at least 30 minutes, or up to several hours. This helps them firm up.
7. Cook Patties: Pan-Frying: Heat a tablespoon of oil in a large non-stick skillet over medium heat. Cook patties for 4-6 minutes per side, until deeply golden brown and heated through. Baking: Preheat oven to 375°F (190°C). Place patties on a lightly oiled baking sheet and bake for 20-25 minutes, flipping halfway, until firm and golden. Grilling: Lightly brush patties with oil. Grill over medium heat for 5-7 minutes per side, being careful when flipping.
8. Assemble Burgers: While patties are cooking, lightly toast the vegan brioche buns. Assemble your burgers with lettuce, tomato, red onion, avocado, vegan mayo, ketchup, mustard, and pickle slices. Serve immediately and enjoy!

Expert Tips

• Don't Over-Mash: Leaving some black beans whole gives the burgers a better texture and prevents them from becoming too mushy.
• Chill Your Patties: Refrigerating the patties for at least 30 minutes helps them firm up and holds their shape better during cooking.
• Use the Right Breadcrumbs: Panko breadcrumbs provide a lighter, crispier texture, but regular breadcrumbs work too. For gluten-free, use GF panko.
• Season Generously: Black beans love bold flavors. Don't be shy with the spices! A pinch of smoked paprika and nutritional yeast adds a wonderful depth.
• Preheat Your Pan/Grill: Ensure your cooking surface is hot before adding the patties to get a nice crust and prevent sticking.

Variations

Spicy Southwest Burger: Add a diced jalapeño or a pinch more cayenne to the patty mixture. Top with a dollop of vegan sriracha mayo.

Mediterranean Twist: Incorporate chopped sun-dried tomatoes, fresh basil, and a squeeze of lemon juice into the patties. Serve with a vegan tzatziki sauce.

Mushroom Umami Boost: Sauté finely chopped mushrooms with the onion and garlic for an extra layer of savory flavor.

Gluten-Free Option: Ensure you use certified gluten-free breadcrumbs and tamari (instead of soy sauce).

What to Serve With It

• Classic crispy sweet potato fries or regular French fries.
• A vibrant, fresh green salad with a light vinaigrette.
• Creamy vegan coleslaw or a tangy potato salad.
• Grilled corn on the cob with a sprinkle of chili lime seasoning.
• Baked onion rings or zucchini fries.

Storage Tips

Fridge: Cooked black bean patties can be stored in an airtight container in the refrigerator for up to 3-4 days. Uncooked patties can be stored for up to 2 days.

Freezer: Uncooked patties can be frozen for up to 3 months. Place parchment paper between each patty to prevent sticking, then wrap tightly in plastic wrap and foil or store in a freezer-safe bag. Cooked patties can also be frozen for 2-3 months.

Reheating: Reheat cooked patties in a skillet over medium heat until warmed through, or in a microwave. From frozen, you can bake them directly at 375°F (190°C) for 20-30 minutes, or pan-fry until heated.

Frequently Asked Questions

Can I make these burgers gluten-free?

Absolutely! Just be sure to use certified gluten-free panko breadcrumbs and swap out regular soy sauce for tamari (which is naturally gluten-free).

My patties are falling apart! What did I do wrong?

This usually happens if the mixture is too wet, or if the patties weren't chilled enough. Try adding a tablespoon or two more breadcrumbs, and always chill the patties for at least 30 minutes before cooking. Ensure you're pressing them firmly when forming.

Can I bake these instead of pan-frying?

Yes! Baking is a great option. Preheat your oven to 375°F (190°C), place the patties on a lightly oiled baking sheet, and bake for 20-25 minutes, flipping halfway, until firm and golden.

What vegan brioche buns do you recommend?

Many bakeries and supermarkets now carry accidentally vegan brioche buns! Always check the ingredients list for eggs or dairy. Brands like Pepperidge Farm often have suitable options, but availability varies by region. If you can't find them, any good quality vegan burger bun will be delicious.